Cinnamon buns, frosted (includes honey buns)

per 100 gram

Water20.03g
Energy436.0kcal
Energy1826.0kJ
Protein4.72g
Total lipid (fat)24.36g
Ash1.3g
Carbohydrate, by difference49.59g
Fiber, total dietary1.3g
Sugars, total25.42g
Sucrose17.11g
Glucose (dextrose)3.72g
Fructose2.42g
Lactose0.0g
Maltose2.17g
Galactose0.0g
Starch18.73g
Calcium, Ca164.0mg
Iron, Fe1.46mg
Magnesium, Mg14.0mg
Phosphorus, P116.0mg
Potassium, K96.0mg
Sodium, Na305.0mg
Zinc, Zn0.51mg
Copper, Cu0.065mg
Manganese, Mn0.309mg
Selenium, Se13.0??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.202mg
Riboflavin0.132mg
Niacin2.443mg
Vitamin B-60.043mg
Folate, total72.0??g
Folic acid53.0??g
Folate, food19.0??g
Folate, DFE109.0??g
Choline, total10.6mg
Betaine24.1mg
Vitamin B-120.16??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)1.29mg
Vitamin E, added0.0mg
Tocopherol, beta0.1mg
Tocopherol, gamma1.43mg
Tocopherol, delta0.53mg
Tocotrienol, alpha0.69mg
Tocotrienol, beta0.5mg
Tocotrienol, gamma0.93mg
Tocotrienol, delta0.4mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.7??g
Dihydrophylloquinone4.1??g
Fatty acids, total saturated12.11g
4:00.007g
6:00.0g
8:00.012g
10:00.025g
12:00.088g
14:00.247g
15:00.014g
16:09.994g
17:00.028g
18:01.568g
20:00.086g
22:00.023g
24:00.019g
Fatty acids, total monounsaturated7.939g
14:10.0g
15:10.0g
16:1 undifferentiated0.048g
16:1 c0.048g
16:1 t0.0g
17:10.006g
18:1 undifferentiated7.831g
18:1 c7.67g
18:1 t0.161g
20:10.054g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.994g
18:2 undifferentiated2.834g
18:2 n-6 c,c2.763g
18:2 CLAs0.01g
18:2 t not further defined0.061g
18:3 undifferentiated0.148g
18:3 n-3 c,c,c (ALA)0.148g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.005g
20:5 n-3 (EPA)0.002g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.221g
Fatty acids, total trans-monoenoic0.161g
Fatty acids, total trans-polyenoic0.061g
Cholesterol3.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg